02 Jul How to take Kratom?
Kratom has dominated the US market for some time. Where lawmakers are interested in regulating it, people are more impressed by the medicinal properties Kratom has. Before you go into how to take Kratom, some things need your attention. The first thing is the adequate amount that needs to be taken. Even though Kratom doesn’t have side effects, a strong dose can have sedative effects on your body and if you take it to the high dose before your body is ready, it can have serious effects on your body. You can feel drowsy.
Where does Kratom come from?
Kratom comes from the Kratom tree that is indigenous to many countries in South-East Asia. These countries include Thailand, Indonesia, Malaysia, Papua New Guinea, and the Philippines. The tree can grow up to 50 feet and belongs to the family of Coffee plants. However, there is a difference in the Kratom grown in different countries due to the climatic conditions these countries have. Based on these factors, Kratom is categorized in the market and fragmented into strains. These strains have different effects on your body. This can also depend on your tolerance and the purity of Kratom.
What is it used for?
Kratom is known for its medicinal as well as properties. The initial use of Kratom was when laborers used to chew on the leaves of Kratom to get through the hard labor. It soon became useful in the hands of local healers and practitioners who used it to treat various ailments. It is used to help with depression, anxiety, sexual performance, release muscle strain, and pain reduction. Kratom boosts the immune system and also helps the brain to produce more protein. People who use Kratom have reported that it helped them with their social anxiety and made them less shy.
Before you take Kratom, this is one thing that you should keep in mind. Dosage is very important and what is more important after that is the limitation. Kratom is a natural product and there is no doubt about that but you should take the doses as you are supposed to. If you are a beginner, you should take a dose of 1-3gram but if you have been taking Kratom for a long time, you can take 3-6grams. This is considered a medium dose, but in no way should you try to take a high dose which is recommended only for those whose body has a higher tolerance level. Until and unless, your body doesn’t develop that level, start from low and make your way.
Take Kratom in powder:
There are many ways of taking Kratom and one of the easiest ways is powder. All you have to do is to toss the powder in your mouth and wash it down with a lot of water. You should keep in mind that Kratom is bitter and you will require a lot of water. You will also need a strong gag reflex. If you don’t mind the taste, you can take your dose and toss it in your mouth and drink it down with a lot of water.
Brew into tea:
Tea is one such thing that no one can ignore but when it comes to Kratom, it can taste a little different. Though it is healthy, it would be bitter. You can add honey to help with the taste but you are not taking it for the taste, it’s for the benefits. Try closing your nose and taking the first sip. That shall help.
Add to smoothie:
Smoothies are a nice way to cut the bitter taste of Kratom. All you have to do is to blend the Kratom with the smoothie and before it settles down, drink it. This is a healthy way to do it. However, you should use a different blender to blend Kratom or get a new one. This way other components won’t mix up with your Kratom.
If you are a health-conscious person, then you can apply it accordingly. Add Kratom to your protein shake and take it with caution. Don’t exceed the dosage and keep it to the limits. A decent dosage will make sure that Kratom works exactly the way you want it to.
What makes Kratom so good is the presence of alkaloids in the things. Mitragynine and 7-hydroxymitragynine are what give it almost all the properties it has. If you add Kratom to the Orange juice, the acid in the juice can extract the alkaloids better.
This one helps a lot in matters of taste. You can add it to the Yogurt and mix it up. Keep it to the adequate doses and don’t exceed. It will help you a lot in cutting the bitterness in Kratom and you can simply consume it without any hesitation.
How to take:
You will have to wait before you take breakfast. The first thing you should do is to take Kratom and have a gap between the Kratom and breakfast. Most people prefer that you should take Kratom on an empty stomach but you can also take it after breakfast after a break of 2-3 hours. This allows Kratom the required space to work in the body. Keeping the taste in mind, you can also add it to other juices so that you can consume it easily.
Online or offline?
Compared to Offline, online is the best way to get Kratom as you are directly placing your order with the manufacturer. Also, you get access to a wide variety of products which you won’t get in a departmental store. However, you need to be sure about the credibility of the store. You can ask for recommendations from anyone who buys or you can read reviews from the internet.
Kratom can be added to food or taken raw. It entirely depends on you as to how you want to take it. Adding to food can cut the bitter taste of Kratom and help you take it.